Hi, I’m Julie - Naturopath and Herbalist, Personal Trainer and Mental Health Expert based in Ardeer.
With over 20 years of experience in Naturopathy and Fitness, I'm passionate about educating and empowering people to take control of their own health.
Nothing beats the advice and support from a qualified health consultant who specialises in diet, herbal medicine, nutrition, lifestyle management and exercise.
Having experienced my own health struggles, I know what it’s like to be looking for answers!
You want to understand what’s going on and have solutions to fix it.
I’ve integrated what I’ve learnt from my own experience, as well as my academic and clinical learnings to create health programs that will energise, harmonise and revitalise.
Naturoway Wellness Programs
My wellness programs are easy to follow, scientifically advanced and I’ve designed them to suit everyone… whether it be to relieve stress and tension, lose weight, balance hormones, fall pregnant, detox your body, slow down the ageing process or improve overall health.
The key to my success is that I find the underlying cause and if warranted, I use pathology testing to determine your stress hormones, cortisol and DHEA.
Your sleep hormone, melatonin and the 6 most researched neurotransmitters, including serotonin, GABA and dopamine; which have effects on your mood, hormones, sleep, blood sugar levels, energy, pain, appetite and cognitive function.
I then prescribe and sometimes even design my own supplements that are superior quality, well absorbed, hypoallergenic and tailored to suit your specific needs.
Formal training has taught me the cautions and contraindications of supplements, herbal medicine and other medications.
I pride myself on my unique way of simplifying even the most technical of topics.
I provide personalised support, advice and inspiration; whilst helping you learn and grow along the way, so you can be healthy – in physical and mental health - not only now, but for the rest of your life!
My mental health service is second to none! I deliver dietary advice, recipes, meal plans and shopping lists to make healthy eating and rebuilding your neurotransmitters, easy to do.
My weight loss programs have been clinically proven to be safe and effective and prevent you from regaining the weight you lose, which makes my weight loss programs some of the best weight loss programs available!
I am devoted to sharing the natural medicine and herbalism strategies I’ve used to boost my immunity, lose weight, balance my hormones and nurture my mental health integrating learnings, to tailor my programs to suit the individual needs of my clients.
Using the following qualifications...
- Bachelor of Health Science: Naturopathy
- Certificate III and IV in Fitness (Fitness Instructor and Personal Training)
- Black belt in Karate and Karate Instructor
- Les Mills accredited Body Balance Instructor course...
I’ve helped hundreds of people, who can’t thank me enough.
If you’d like me to provide valuable insights to treat your health concerns, so you can be healthy, happy and in harmony, please contact me today!
I look forward to helping you on your journey to feel calm, be happy and sleep well.