Insomnia and Sleep Disorders

Sleep better, so you can think, react, work, learn, interact with others and heal better!

Are you having trouble falling asleep or staying asleep?

Sleep is important, because it...

Improves your immunity
Regulates your mood
Promotes tissue repair
Commits new information to memory
Helps control your weight
Lowers blood pressure
Reduces cortisol levels

According to the Sleep Health Foundation, more than half of adult Australians are suffering from at least one chronic sleep symptom that is affecting their ability to live a healthy, happy life!

Without restorative sleep, you won’t be functioning at your best!

Are you getting enough sleep?

A simple saliva test can determine whether your...

Stress hormone, cortisol is raised - keeping you wide awake, or your
Sleep hormone, melatonin is low - preventing you from getting sleepy!

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Let me identify the cause and develop holistic strategies to help you wake refreshed and have more energy throughout the day.

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Find out more about the Organic Acid Test (OAT), Neurotransmitter, Stress and Sleep Profile diagnostic tests I offer.

Get Started Now!

Start your journey

Professional advice and support from a qualified health care practitioner, who prescribes superior quality supplements that are well absorbed, hypoallergenic and tailored to your specific needs, are what make my programs some of the most effective programs available!

View all our programs

What people say about me

Ciara

Altona, Victoria

"Julie is absolutely fantastic. She listened to exactly what I needed and wanted, and always knew what would be right for me! I 100% recommend seeing her for anything at all."

Laura

Ringwood, Victoria

"Julie goes above and beyond for her clients and is one of the friendliest and most supportive health practitioners I've ever seen. Don't hesitate to see her - Julie is a gem!"

Tasha

Werribee, Victoria

"She's passionate about her practice and makes sure to explain everything in great detail. Julie is an amazing practitioner and I would highly recommend her to anyone."

Sabrina

Keilor East, Victoria

"Could not be more thankful for the support and advice Julie has given me! She’s always available when I need her and has made my experience with her such a positive one."

Natalia

Gisborne, Victoria

"Thanks for being an amazing practitioner. You really connect with me and I love your passion. Your knowledge is incredible. Thank you for being really honest and genuine."

Belinda

Keilor East, Victoria

"My experience with Julie has been exceptional... [She] was able to finally answer the questions relating to my health and I have seen amazing improvements."

What people say about me

Nelson, Maidstone, Victoria

"Un-biased. Open minded. Facts based. Supportive. Understanding. Accommodating. But most of all, good natural ways to improve you or your families health."

Ready to take the next step?

Do yourself a favour and book my free consultation now!

Places are limited, so hurry!

Let me educate & empower you to be healthy, happy and in harmony!

Thanks. Looking forward to helping you!

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Let me educate & empower you to
be healthy, happy and in harmony!
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