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Are you looking for optimum health or help with a specific treatment condition?
In my Naturopathic clinic, I integrate the conventional health sciences and philosophies of natural therapies, including naturopathy, nutritional medicine, herbal medicine, yoga and fitness with a range of herbal medicine, nutrition, diet, exercise and lifestyle management to treat in a holistic manner.
This is achieved by encompassing all aspects of your physical and mental health.
I investigate the underlying cause of your illness which may be inhibiting further improvement and guide your innate healing power to heal yourself.
Find more information on my Wellness and Health Programs and email me today, to let me help you on your journey to good health!
Health consultant in Caroline Springs: herbal and natural medicine, herbalism strategies
People often ask, 'What is a Naturopath?'
We are health professionals that use a wide range of treatment methods, to help people reach their health goal.
We're a combination of a Herbalist, using herbal medicine for treatments; a Nutritionist, using nutritional medicine to treat health issues and we have extensive knowledge in health and pathology, combining traditional treatments with modern evidence-based science.
When I researched the definition of a doctor, I found 'a person who is qualified to treat people who are ill' and 'to treat an ailment and apply remedies to'.
Maybe this is why a Naturopath is referred to as a Naturopathic Doctor in the United States of America.
However, we are very different from a doctor.
At my natural medicine clinics, I treat the whole person, in mind, body and spirit; I spend anywhere from 20 to 60 minutes for my consultation time with my patients; and I aim to treat the root cause of an illness, not just stop the symptoms, when I put together my treatment plan to suit your needs.
Naturopath in Caroline Springs
Herbalist in Caroline Springs
Wellness Programme in Caroline Springs
Health Consultant in Caroline Springs
Weight Loss Service in Caroline Springs
Menthal Health Service in Caroline Springs
Mental Health Expert: Women health clinic in Caroline Springs
If you're looking for a women health clinic, that uses natural approaches to treat painful, heavy or irregular periods, fertility, polycystic ovarian syndrome (PCOS), endometriosis, fibroids and prevent oestrogen dominant cancers, including breast cancer, ovarian cancer and cervical cancer, then you've found it!
I don't believe going on the oral contraceptive pill is the answer. I take a holistic health approach and use diet, herbal medicine, nutritional supplements and creams to balance your hormones.
Having experienced four miscarriages and fertility and health issues myself, I have extensive knowledge in this area and know how much a hormone imbalance can affect your mental health.
That's why I take my mental health service seriously! I educate and empower people to take control of their own health and I do my best to answer their questions. When I was younger, I had numerous doctors wanting to prescribe antidepressants for my stress management, but although I'm not against Western Medicine - I understand there's a time and a place! - I wanted to explore alternative options, without the nasty side-effects.
Personal Trainer in Caroline Springs: diet, nutrition, lifestyle management and exercise
I've blended my extensive knowledge in my naturopathy and fitness businesses to put together a weight loss service that works!
What's better than a physical fitness programme?
One that takes an holistic approach and combines a wellness programme, offering advice on diet, nutritional medicine, immunity and sleep; with regular consultations with a qualified health consultant.
Did you know gastrointestinal health could be making you fat?! Specific probiotic strains, have been shown to prevent weight gain, improve levels of fat mass, abdominal fat, waist circumference, and lean muscle mass. They were also shown to reduce cholesterol and obesity-associated inflammation in the body.
My weight loss service is easy-to-follow with clear guidelines, an allowable food list, recipes, meal plans, shopping lists and meal replacements for those busy times.
Once you have reached your goal weight, I provide ongoing direction and guidance on how to maintain your new weight to make sure you keep the weight off for good!
Our Wellness Programs in Caroline Springs & Western Suburbs
Bronze
4 weeks
Silver
6 weeks
Gold
9 weeks
Platinum
12 weeks
What people say about me
