Harmonious Health

Feel Calm, Be Happy, Sleep Well!

  • Relieve stress and tension
  • Increase your energy
  • Improve your overall health
  • Specifically formulated supplements
  • Build resilience
  • Save time
  • Sleep well
  • Empowering education
  • Professional advice and support
  • Scientific process to help you cope with stress, calm your mind and promote long-term wellness;
  • Easy to follow with clear guidelines, allowable food list, recipes, meal plans, and shopping lists;
  • Superior quality, highly absorbable, low allergenic supplements tailored to suit you;
  • Designed to alter your sleep and stress hormones and ‘feel good’ neurotransmitters;
  • Learn the simple diet, exercise, and lifestyle changes, so you can be happy, healthy, and in harmony.

The science behind your mood, stress and fatigue…

Did you know that a simple urine test* can assess your levels of serotonin, GABA, dopamine, noradrenaline, adrenaline and glutamate?

These are the most researched neurotransmitters, in relation to their effects on mood, hormones, sleep, blood sugar levels, pain perception, appetite, energy and cognitive function.

The Harmonious Health program has been specifically designed to help balance your stress hormones and neurotransmitters, so you can cope with the everyday stressors that life throws your way!

* For more information on this test, go to my Diagnostics page and click on Extensive Neurotransmitter Profile.

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